Dietary intake in young athletes seem to meet most recommendations, therefore supplementing may only be necessary for a few select micronutrients based on age and gender. ... Read more »
Parnell, J., Wiens, K., & Erdman, K. (2016) Dietary Intakes and Supplement Use in Pre-Adolescent and Adolescent Canadian Athletes. Nutrients, 8(9), 526. DOI: 10.3390/nu8090526
A CRISPR recipe Less than a month ago, the world’s first official CRISPR/Cas9 meal was served. CRISPR/Cas9 is a fairly new technology to edit genomes, and cut and paste genes at will. Well, it’s not exactly that new. It’s actually been around for a long time. CRISPR, or *humhum* Clustered regularly interspaced short palindromic repeats […]... Read more »
Snell C, Bernheim A, Bergé JB, Kuntz M, Pascal G, Paris A, & Ricroch AE. (2012) Assessment of the health impact of GM plant diets in long-term and multigenerational animal feeding trials: a literature review. Food and chemical toxicology : an international journal published for the British Industrial Biological Research Association, 50(3-4), 1134-48. PMID: 22155268
Panchin AY, & Tuzhikov AI. (2016) Published GMO studies find no evidence of harm when corrected for multiple comparisons. Critical reviews in biotechnology, 1-5. PMID: 26767435
Weight loss and maintenance of weight loss is difficult if not nearly impossible for most people.A registry of individuals who have lost 30 pounds or more and maintained their weight loss over a year exists in the U.S. This research effort is known as the National Weight Control Registry. It currently has over 10,000.I was looking at some of the published research results from this study. A paper published in 2012 used cluster analysis to identify sub-types of individuals with successful long-te........ Read more »
Ogden, L., Stroebele, N., Wyatt, H., Catenacci, V., Peters, J., Stuht, J., Wing, R., & Hill, J. (2012) Cluster Analysis of the National Weight Control Registry to Identify Distinct Subgroups Maintaining Successful Weight Loss. Obesity, 20(10), 2039-2047. DOI: 10.1038/oby.2012.79
Weight loss (bariatric) surgery is likely to become increasingly important to address the obesity epidemic in the U.S. and other nations.There are several types of surgical techniques used for bariatric surgery.One of the most invasive is the Rous-en-Y gastric bypass (RYG) operation. This operation involves bisection of the small intestine and reattachment of the upper section to a position lower down the small intestine. This provides for a shorter distance for food to be absorbed.Less invasive........ Read more »
Maciejewski ML, Arterburn DE, Van Scoyoc L, Smith VA, Yancy WS Jr, Weidenbacher HJ, Livingston EH, & Olsen MK. (2016) Bariatric Surgery and Long-term Durability of Weight Loss. JAMA surgery. PMID: 27579793
In the morning you get up, trudge all the way to the sink, grab a bar of soap and rub it on your face. Sometimes, after you rinsed, you realize that some soap got into your mouth. The taste is nasty, pungent, more in your nose than on your tongue and it persists until you eat or drink something.
This sickening feeling doesn’t hit me only in my brightest mornings, but also every time in an ethnic restaurant or during a trip the cook decides to decorate my tacos or my curry with some chop........ Read more »
Eriksson, N., Wu, S., Do, C., Kiefer, A., Tung, J., Mountain, J., Hinds, D., & Francke, U. (2012) A genetic variant near olfactory receptor genes influences cilantro preference. Flavour, 1(1), 22. DOI: 10.1186/2044-7248-1-22
Callaway, E. (2012) Soapy taste of coriander linked to genetic variants. Nature. DOI: 10.1038/nature.2012.11398
The evidence for a beneficial effect of a Mediterranean style diet (MedDiet) on brain health grows on a regular basis.For those interested in a good summary of the effects of the MedDiet on cognition, I recommend reading the free full text review recently published in Frontiers in Neuroscience.In this review, Roy Hardman and colleagues searched for research studies on cognition and the Mediterranean diet published between 2000 and 2015.A figure in the review proposed several mechanisms where com........ Read more »
Hardman RJ, Kennedy G, Macpherson H, Scholey AB, & Pipingas A. (2016) Adherence to a Mediterranean-Style Diet and Effects on Cognition in Adults: A Qualitative Evaluation and Systematic Review of Longitudinal and Prospective Trials. Frontiers in nutrition, 22. PMID: 27500135
After the stroke The human brain is complicated. Very complicated. And like any piece of complex machinery that relies on the smooth functioning of many components, it’s not immune to malfunction. When a part of the brain doesn’t get proper nutrition through a nice and smooth blood flow, things go awry and a stroke occurs. […]... Read more »
Chowdhury R, Stevens S, Gorman D, Pan A, Warnakula S, Chowdhury S, Ward H, Johnson L, Crowe F, Hu FB.... (2012) Association between fish consumption, long chain omega 3 fatty acids, and risk of cerebrovascular disease: systematic review and meta-analysis. BMJ (Clinical research ed.). PMID: 23112118
Hurst K, Lee R, Sideso E, Giles M, & Handa A. (2016) Delays in the presentation to stroke services of patients with transient ischaemic attack and minor stroke. The British journal of surgery. PMID: 27529453
Mayurasakorn K, Niatsetskaya ZV, Sosunov SA, Williams JJ, Zirpoli H, Vlasakov I, Deckelbaum RJ, & Ten VS. (2016) DHA but Not EPA Emulsions Preserve Neurological and Mitochondrial Function after Brain Hypoxia-Ischemia in Neonatal Mice. PloS one, 11(8). PMID: 27513579
Wang Y, Zhao Z, Rege SV, Wang M, Si G, Zhou Y, Wang S, Griffin JH, Goldman SA, & Zlokovic BV. (2016) 3K3A-activated protein C stimulates postischemic neuronal repair by human neural stem cells in mice. Nature medicine. PMID: 27548576
Entorhinal Cortex Highlighted in BluePrevious posts in this blog have highlighted some the research related to links between brain health and elements of the Mediterranean diet.I want to inform readers of a new important research study from the Mayo Clinic.In this study, researchers completed brain cortical thickness analyses on 672 cognitively normal adults. It is generally accepted that greater cortical thickness relates to improved cognitive performance.The participants completed an extensive........ Read more »
Staubo SC, Aakre JA, Vemuri P, Syrjanen JA, Mielke MM, Geda YE, Kremers WK, Machulda MM, Knopman DS, Petersen RC.... (2016) Mediterranean diet, micronutrients and macronutrients, and MRI measures of cortical thickness. Alzheimer's . PMID: 27461490
There is only her and the track. The people standing on her left and right do not matter now. She has only one adversary: time. In her head she plays how the future might…will unfold. Forty seven strides. That’s all she needs. All things on the periphery disappear. Her world, her universe becomes a single […]... Read more »
Savulescu J, Foddy B, & Clayton M. (2004) Why we should allow performance enhancing drugs in sport. British journal of sports medicine, 38(6), 666-70. PMID: 15562155
Gaviglio CM, Osborne M, Kelly VG, Kilduff LP, & Cook CJ. (2015) Salivary testosterone and cortisol responses to four different rugby training exercise protocols. European journal of sport science, 15(6), 497-504. PMID: 25743223
Park HY, Hwang H, Park J, Lee S, & Lim K. (2016) The effects of altitude/hypoxic training on oxygen delivery capacity of the blood and aerobic exercise capacity in elite athletes - a meta-analysis. Journal of exercise nutrition , 20(1), 15-22. PMID: 27298808
I love curries. My favorite is Indian tikka masala which is prepared with tomato, yogurt and many different spices including turmeric, ginger, garlic, cardamom, cumin, paprika, cloves and cinnamon. But I’m not the only one, because the passion for spicy dishes is shared among humans of all regions and ages. We eat them fresh, dried, whole, ground, raw or cooked, and our love for these tasty substances led explorers such as Polo, Magellan and Columbus to undertake risky expeditions in searc........ Read more »
Billing J, & Sherman PW. (1998) Antimicrobial functions of spices: why some like it hot. The Quarterly review of biology, 73(1), 3-49. PMID: 9586227
We know that diet, exercise and low-stress life will keep the heart healthy. But sometimes things happen that are beyond our control. Thanks to more coordinated, faster emergency response and improved treatment, heart attacks aren't as deadly as they used to be. But survivors still face a substantial risk of further cardiovascular events. How to restore after a heart attack and prevent another one? What to do besides obvious things such as taking medications, reducing stress, calories, avoidin........ Read more »
Li S, Flint A, Pai JK, Forman JP, Hu FB, Willett WC, Rexrode KM, Mukamal KJ, & Rimm EB. (2014) Low carbohydrate diet from plant or animal sources and mortality among myocardial infarction survivors. Journal of the American Heart Association, 3(5). PMID: 25246449
Li S, Flint A, Pai JK, Forman JP, Hu FB, Willett WC, Rexrode KM, Mukamal KJ, & Rimm EB. (2014) Dietary fiber intake and mortality among survivors of myocardial infarction: prospective cohort study. BMJ (Clinical research ed.). PMID: 24782515
Curries, macaroons, piña coladas...where would we be without the captivating culinary contributions of the coconut?... Read more »
Mulford JS, Oberli H, & Tovosia S. (2001) Coconut palm-related injuries in the Pacific Islands. ANZ Journal of Surgery, 71(1), 32-34. PMID: 11167595
Sekar N, Veetil SK, & Neerathilingam M. (2013) Tender coconut water an economical growth medium for the production of recombinant proteins in Escherichia coli. BMC Biotechnology, 70. PMID: 24004578
More on Sleep on MedicalResearch.com MedicalResearch.com Interview with: Marie-Pierre St-Onge, Ph.D, FAHA Assistant Professor, Department of Medicine New York Obesity Nutrition Research Center Institute of Human Nutrition College of Physicians & Surgeons, Columbia University New York, NY 10032 Medical Research: What … Continue reading →
The post Poor Diet Means Poor Sleep appeared first on MedicalResearch.com.
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Marie-Pierre St-Onge, Ph.D, FAHA. (2016) Poor Diet Means Poor Sleep. MedicalResearch.com. info:/
More on Nutrition on MedicalResearch.com MedicalResearch.com Interview with: Dr. Lindsey Taillie PhD Research Assistant Professor Department of Nutrition University of North Carolina at Chapel Hill Medical Research: What is the background for this study? Dr. Taillie: Walmart is the US’ biggest … Continue reading →
The post Shopping For Food At Walmart Not Necessarily Bad For You appeared first on MedicalResearch.com.
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Dr. Lindsey Taillie PhD. (2016) Shopping For Food At Walmart Not Necessarily Bad For You. MedicalResearch.com. info:/
More on Ophthalmology on MedicalResearch.com MedicalResearch.com Interview with: Jae Hee Kang, MSc, SC Associate Epidemiologist, Brigham and Women’s Hospital Assistant Professor of Medicine, Harvard Medical School Brigham and Women’s Hospital Department of Medicine Channing Division of Network Medicine Boston, MA … Continue reading →
The post Dietary Nitrates From Green Leafy Vegetables Linked To Decreased Glaucoma Risk appeared first on MedicalResearch.com.
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Jae Hee Kang, MSc, SC. (2015) Dietary Nitrates From Green Leafy Vegetables Linked To Decreased Glaucoma Risk. MedicalResearch.com. info:/
Click Here for More on Salt/Sodium on MedicalResearch.com MedicalResearch.com Interview with: Sandra L Jackson PhD Epidemic Intelligence Service, CDC Division for Heart Disease and Stroke Prevention National Center for Chronic Disease Prevention and Health Promotion Atlanta, Georgia Medical Research: What … Continue reading →
The post Nearly All Americans Consume More Salt Than Recommended appeared first on MedicalResearch.com.
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Sandra L Jackson PhD. (2016) Nearly All Americans Consume More Salt Than Recommended. MedicalResearch.com. info:/
MedicalResearch.com Interview with: Dr. Caroline Fox, MD MPH National Heart, Lung, and Blood Institute Assistant Clinical Professor of Medicine Harvard Medical School Medical Research: What is the background for this study? What are the main findings? Dr. Fox: There is … Continue reading →
The post Sugar Sweetened Beverages Linked to Increase in Belly Fat appeared first on MedicalResearch.com.
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Dr. Caroline Fox. (2016) Sugar Sweetened Beverages Linked to Increase in Belly Fat. MedicalResearch.com. info:/
Rigatoni pomodorini e tonno. Today the FDA released the updated Dietary Recommendations for the USA. The whole document is available on the Internet for free, and you should read it:http://health.gov/dietaryguidelines/2015/guidelines/People are going to hate me for this post, but I'm going to post it anyway because somebody needs to say it. When I open Facebook, half of the posts are about how women should love their bodies. What gets me is that nobody says that loving your body is not only........ Read more »
U.S. Department of Health and Human Services and the U.S. Department of Agriculture. (2015) Dietary Guidelines for Americans 2015-2020, Eigth Edition. health.org. DOI: 10.1037/e516742014-001
Mancini, J., Filion, K., Atallah, R., & Eisenberg, M. (2015) Systematic Review of the Mediterranean Diet for Long-Term Weight Loss. The American Journal of Medicine. DOI: 10.1016/j.amjmed.2015.11.028
Schwingshackl L, & Hoffmann G. (2015) Adherence to Mediterranean diet and risk of cancer: an updated systematic review and meta-analysis of observational studies. Cancer medicine. PMID: 26471010
MedicalResearch.com Interview with: Philipp Schuetz, MD, MPH University Department of Medicine Clinic for Endocrinology/Metabolism/Clinical Nutrition, Kantonsspital Aarau, Aarau, Switzerland Medical Faculty of the University of Basel Basel, Switzerland Medical Research: What is the background for this study? What are the main findings? … Continue reading →
The post Does Nutritional Support Benefit Hospitalized Patients? appeared first on MedicalResearch.com.
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Philipp Schuetz, MD, MPH. (2015) Does Nutritional Support Benefit Hospitalized Patients?. MedicalResearch.com. info:/
MedicalResearch.com Interview with: Néstor Vicente Salar, PhD. Profesor Asociado UMH/ UMH Part-time Assistant Professor Doctor en Biología Diplomado en Nutrición Humana y Dietética (CV00195) Miembro del GE-NuDAFD (AEDN) Medical Research: What is the background for this study? What are the main findings? … Continue reading →
The post Pomegranate Juice May Mitigate Oxidative Damage From Endurance Exercise appeared first on MedicalResearch.com.
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Néstor Vicente Salar. (2015) Pomegranate Juice May Mitigate Oxidative Damage From Endurance Exercise. Eminent Domains Inc. info:/
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